| Do You Snore? Snoring is the most common symptom of obstructive sleep apnea (OSA), a disease linked to high blood pressure (hypertension), congestive heart failure, and stroke, so you should consult your physician if you believe you're at risk. If you would like to gauge the severity of your sleepiness, use the Epworth Sleepiness Scale. Diabetes and SDB People with diabetes often have sleep-disordered breathing (SDB), and while both diseases increase a person's risk of heart disease, the combination of the two puts people at an even higher risk. More | Always Tired? You may be too tired, so check your level of sleepiness. Being tired is more than a nuisance. Excessive daytime sleepiness is dangerous. Sleepiness increases your risk of traffic and work-related accidents, and it can have negative effects on your personal relationships, work performance, and psychological health. Info for Your Doctor If you plan to see your doctor soon, print a copy of our Clinical Introduction to Sleep-Disordered Breathing (SDB). If your doctor is not familiar with the symptoms and risks of SDB, this document provides medical references your doctor can trust.  | High Blood Pressure? Obstructive sleep apnea (OSA) increases a person's risk of developing high blood pressure, and high blood pressure is the primary risk factor for congestive heart failure and stroke, two of the biggest killers in the USA. More OSA and Your Weight Obesity is one of the most significant risk factors for obstructive sleep apnea (OSA). While researchers estimate that only 2-4% of the US population suffers from OSA, that number jumps to 20-40% of the obese population. More |